Runners Are Like Plants

Runners are like plants. Here is why:

Runners endure the elements, the heat and the cold and the rough terrain so they can grow and improve, and also for that sweet, sweet reward at the end.

I guess it’s not just runners – any athlete or person involved in exercise can reap the rewards of a good workout session and revel in the post-workout fun!

What do you like to drink or eat after an intense workout session?

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